💧 Before Birth:
Spray liberally on the perineum 2–3 times a day during the final weeks of pregnancy to condition and strengthen the skin for birth.
💖 After Birth:
Use generously on the perineal area to calm soreness, reduce swelling, and support healing after vaginal delivery.
🧊 Pro Tip for Soothing Relief:
Spray directly onto sanitary pads, freeze, and use as a cooling compress in the early postpartum days. Your perineum will thank you!